How to Stop Getting Breakouts In 5 Days

There are lots of factors that contribute to skin breakouts. Heavy makeup, lack of sleep and stress are just a few. You can take the following steps to reduce breakouts in the next five days:

DAY 1 - Proper Ph Cleanser
Use a proper ph balanced cleanser. Some cleansers can upset the skin's ph level, causing breakouts. Some of the most popular cleanser on the market acutally strip the skin, leading to more oil production, and more breakouts! We suggest using Mintopia cleanser for breakout skin types. It's Alpha Hydroxy Acids remove dead dull skin, that cause breakouts.

DAY 2 - Clean Everything That Touches Your Face
Some of the most common breakout areas such as the chin and cheeks are cauased by dirt and oil touching the skin. Besure to clean the phones at work and home with alcohol wipes. Another source of bacteria may be makeup sponges. Clean all of your makeup sponges and brushes with anti-bacterial soap, or just dispose of them and replace them with new sponges/brushes. Sponges and brushes should be cleaned every 2-3 weeks to keep bacteria at bay.

DAY 3 - Sleep It Off
Quality sleep is essential to having good skin. Be sure to sleep 7-8 hours a night, and even hit the snooze alarm once in a while. If you have trouble sleeping, try using an aromatherapy such as Lavender to help you snooze. After a few night's decent sleep, you will notice a clearer, healthier complextion.

DAY 4 - H2O Baby
Hydration is important for any skin type. A lack of hydration can cause your skin to breakout. Be sure to drink plenty of water all day long. The next time you go out to eat, try to order a water with lemon instead of your usual soda.

DAY 5 - Less Is More
Most people become so frustrated with their breakouts, they will try almost anything. From squeezing to popping, and toothpaste to oatmeal, these remedies will only irritate your breakouts more. The most important thing to do with a breakout is leave it alone! It is certainly okay to use your daily cleanser and moisturizer, and continue to have a monthly facial. You may use an exfoliant when your skin has cleared up, otherwise you will be spreading the bacteria all over your face! We suggest using Balancing Act as moisturizer, it is light and 100% oil-free.

How Menopause Can Affect Your Skin

Menopause can affect your skin in many way including increased oiliness or increased dryness. Estrogen is the ruling hormone in this process. When it drops dramatically, a loss of skin tone, loss of moisture and increase in wrinkles may be seen. Estrogen has a strong influence in collagen formation which is related to formation of wrinkles, loss of skin tone and decreased production of sebum. Menopausal skin should be treated tenderly yet thoroughly. A gentle cleanser and effective moisturizer will make a world of difference. Choose a moisturizer with Retinol*, it's not as drying as Retin-A. Retinol and gives the skin a fighting chance against aging while repairing damage. Treat  yourself to regular facials to speed up improvements and boost your self-esteem.  
* Creme Oxygene contains Retinol.

Exfoliate, Exfoliate, Exfoliate!

How important is it to exfoliate you ask? Extremely important. When you exfoliate,your skin is purified and resurfaced in record speed. This can help prevent all types of skin problems such as acne, blackheads, flaking, and pre-mature aging. Exfoliating leaves your skin in a better state to accept moisturizing and other treatments. Do proceed with caution, it's very important to read ingredients: walnut shells and apricot kernels will tear the skin. With this in mind we created  Gommage with micro-beads that are sensitive to pressure,collapsing and leaving the skin with an "I just had a facial feeling".

Keeping Skin Moist While Traveling

Skin tends to become flaky, dull, and dry when traveling. What can one do to save their skin? Keep a toner handy to spritz onto dry skin. We suggest using Nutri-Skin toner. We specifically designed this product for people who travel and need instant moisture. It is important not to touch you face when your hands are dirty, as this may cause breakouts. Nutri-Skin's hands-free design makes it easy, quick, and safe to apply.